5-Ingredient Vanilla Blueberry Kefir Overnight Oats

With just 5 ingredients, 5 minutes of prep, and NO cooking, this recipe for Vanilla Blueberry Kefir Overnight Oats couldn’t be easier! It’s got plenty of protein and probiotics, too!

Prep Time 5 minutes 

Total Time 5 minutes 

Servings 1 servings 

Ingredients

• 1cuporganic rolled oats
• 1scoop collagen
• 1cupplainfull-fat kefir 
• 1dropper liquid vanilla stevia more or less to taste
• pinch salt
• 1/2cupblueberriesfresh or frozen*

Instructions

1. Add the oats and collagen to a pint-size Mason jar.
2. Mix together.
3. Add kefir, stevia, and salt.
4. Mix well to combine.
5. Top with blueberries.
6. Cover with a lid and let sit in the fridge overnight — 8 hours is best for an optimal breakdown of phytic acid in the oats.
7. In the morning, remove from the fridge and serve! Or take it in the car for breakfast on-the-go!

Recipe Notes

*Fresh or frozen? You can use either. My kids prefer frozen berries because they like how the juices seep down into their oats as the berries thaw overnight in the fridge. 

Credit to: allthenourishingthings