5 of The Best Podcast for Mental Health

Whether you’re struggling with your mental health or trying to support someone who is, listening to a podcast can help you to find support and a sense of community.

Cleaning Up The Mental Mess with Dr. Caroline Leaf

Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health.

Terrible, Thanks for Asking

About Podcast Nora McInerny shares her personal stories of loss, and there are several, along with countless stories from others in her podcast Terrible, Thanks for Asking. Each episode, McInerny interviews guests and explores issues around emotions, trauma, loss, mental health, and finding community, hope, and happiness after grieving.

Jen Gotch is OK…Sometimes

About Podcast Hi. I’m Jen Gotch and this is my podcast. Each week I’m gonna get in your ear, tell you about my fears, my pain, my triumphs and hopefully in the process help you become more self-aware, build your emotional intelligence and more than anything else feel less alone.

The OCD Stories Podcast

About Podcast To educate and inspire those suffering from OCD. A recovery focused podcast interviewing the best minds in OCD to help people live their best life!

Crybabies

As you can guess from the name of the podcast, co-hosts Sarah Thyre and Susan Orlean talk about the things that make us cry. They interview creative guests — like musicians, writers and actors — and have intimate and moving discussions about what makes them weep.