HEALTH

Living with anxiety is never easy. There are about 40 million Americans live with an anxiety disorder, which is more than the occasional worry or fear. These ideas might help you find some peace the next time your mind and heart start racing.

Mentally strong people have healthy habits they follow. They manage their emotions, thoughts, and behaviors in ways that help them be successful in life.

It’s hard enough having to put up with your period every month, but it’s even worse if your period arrives unannounced. Here are four tips that could help you out.

HS is a chronic skin condition that takes many forms, including small, pimple-like bumps, deeper acne-like nodules, or even boils. It’s also known as acne inversa. Here are the 7 most important things you need to know and remember about Hidradenitis Suppurativa.

Baby’s skin is very delicate and soft, so it needs extra loving care. This simple guide will help to keep it peachy.

The truth is that yoga is for everyone ― no matter your size, age or religious preference. Don’t believe us? Scroll through our favorite yoga Instagram accounts. They’ll inspire you to hit the mat and reap the health benefits of the practice.

Now that you’re growing up, you are responsible for your body and keeping it healthy and clean. That includes your intimate areas.